Frequetly Asked Questions


Are GHABITS products VEGAN?

Yes, all of our products are 100 % vegan. The capsules are made of vegetable cellulose

Are GHABITS products gluten FREE?

Yes, all of our products are free of gluten protein allergens.


Adaptogens are a group of herbal supplements that are believed to help the body resist to different stressful stimuli, including physical, chemical, or biological stress. They are known to work by supporting the body's adrenal and endocrine system, helping it to adapt to stress and maintain homeostasis.

Can I combine various GHABITS products at the same time?

Yes. It is safe to take various products from GHABITS simultaneously, as long as the recommended dosages are followed.

Who is GHABITS supplements for?

GHAITS supplements are designed for individuals who are looking to support their overall health. They are not intended to treat one specific medical condition but rather to provide additional nutritional support to help maintain or improve general health and well-being in a mental and physical level. Our supplements aid with the enhancement of tolerance to stress, anxiety, mood boost, insomnia and energy control. They are designed as a daily ally for your mind and body.

When do I notice EFFECTS?

Every person is a world. Generally optimal effects are noticed after three weeks up to a month of supplementation. In clinical studies, participants felt a significant difference in about 4 weeks, peaking at 8 weeks and maintaining it at 12 weeks. The vast majority of benefits and positive changes are seen after four weeks of taking the supplements regularly. We recommend writing
down what changes you observe each day with all GHABITS products as they will help you observe your progress.

How should I take my supplementation:

GHABITS supplements come in a capsule o gummy format. The daily dosage can be found on each of the products “Directions” section. We do recommend following the daily dose given that the ingredients dosages have been carefully
calibrated to levels shown to make a difference.

Can I use GHABITS supplements if I am prescribed any OTHER MEDICATION?

We encourage you to please consult your doctor if you are taking any medication or suffer from any pathology before taking any dietary supplement. Pregnant women, patients taking anticoagulants and oncological treatments are discouraged to take any supplements prior to consulting with their general physician first.

Will GHABITS supplements help with FOCUS and energy?

Yes. Our supplements might help enhance focus and energy given that cognition enhancement and mental energy are some of the effects of some of the adaptogens used in our formulations.

Do GHABITS products expire?

GHABITS each product has a date of preferential consumption found on the bottle. These dates are accurate as long as they are in the recommended storage conditions: Cool place (30ºC max.), dry (60% humidity max.) and protected from light and heat. The container must remain tightly closed.

Can I use GHABITS products if I take any other supplements or use BIRTH CONTROL?

You can take GHABITS supplements along with other supplements or birth control. However, we always recommend consulting your habitual doctor.

Why is the capsule a different color than the ones I bought last time?

Our capsules contain 100% natural herbal extracts. As these products are natural, their presentation will vary from one to another.



Yes. Please check our shipping page to consult our shipping rates.

Do you RETURN shipping?

Please send us an email with your order details and we will review your order. Please note that the packaging needs to be unbroken and in its original condition in order to be returned.

What are the PAYMENT gateways available?

We accept VISA, MasterCard, AMEX, Maestro, ShopPay, Apple Pay, Google Pay and PayPal.

How can I use my DISCOUNT CODE?

Add the code during the checkout process and it will be applied to the amount you pay.



We are always interested in like-minded people who have a genuine interest in what we do. If you can relate, email us at or text us @GHABITSOFFICIAL(Instagram account).

Can I sell GHABITS products in my own website or physical store?

Please contact us at and we will evaluate a collaboration.